Master some of the best hand fighting tactics used by national finalist and highly successful collegiate wrestler Stephen Jarrell
Go over the fundamentals of hand fighting techniques and begin to learn how to use them to move your opponent and set up a penetration step.
Take an in depth look into shot setup and the precise mechanics for finishing shots successfully.
Master the head knee finish and the crackdown finish and make them a working part of your game.
Gain an understanding of all the working parts of a takedown from the hand fighting to the finish itself.
Pay close attention to the small details and watch how they allow you to quickly jump to the next level in your wrestling.
Start utilizing these techniques now and watch the evolution and advancement of your game flourish.