Catch Wrestling Master & Combat Sports Legend Josh Barnett Shows You How To Lock On One Of His Favorite Submissions – The Signature Catch Wrestling Toe Hold
Attack the inside and outside toe hold for a diverse and super effective submission arsenal, with a breakdown on how to approach these unique holds.
Use catch wrestling concepts to create fulcrums, turns, and more for the most submission pressure possible on the toe hold – one of catch wrestling’s most devastating techniques.
Start locking on toe holds from everywhere, including half guard, turtle, guard passing, even north south and more!
Josh Barnett is one of the world’s foremost experts on catch wrestling as a grappling art, having won numerous world championships in grappling and MMA competition (including becoming UFC heavyweight champion).
Learn these unique angles and start blending grappling arts for the most effect with Josh’s system for lower body offense, influenced by his lifetime of study.
Related products
