Demystify The Art Of Wrestling And Learn The Basics Behind The Hows And Whys Of The World’s Toughest And Most Grinding Sport So That You Can Be The Best Takedown Artist On The Mats With Kody Hamrah
Learn the fundamentals of wrestling, everything from the stance to the technique behind the shots.
Create the perfect opening for your takedowns so that your opponent has no defences against you.
Maintain proper position so that you can defend and attack whenever you want.
Find solutions to the common mistakes and issues people have when it comes to wrestling.