Learn these hidden keys to scoring from one of America’s most unique elite wrestlers, as Pat Downey teaches his most unorthodox but effective techniques
The NJRTC standout shows some of his funkiest positions where he has scored big points in unusual ways, including how to throw from the bottom position
Pat is a 2019 US Open and World Team Trials Champion, repping the NJRTC, and one of wrestling’s most controversial and unique athletes.
Wrestle and score using these weird but reliable throws, leg attacks, and finishes for the best results