Learn how this IBJJF Champion mastered the triangle choke, without long legs or flexibility, using these hidden secrets
The triangle choke is one of the best submissions in BJJ and Professor Cavaca explains how anyone can make it a go-to move.
Now you can surprise everyone with precise and powerful triangles from all positions, with this two-volume set from one of the most detail-oriented fighters of his generation.
IBJJF World Champion Rodrigo Cavaca, one of the greatest technicians of his generation, shows the technique behind his signature attack, the triangle choke.
Instead of relying on your body type, focus on the technique and use Professor Cavaca’s secrets for anyone to unlock the triangle.
Become more dangerous from everywhere