Tomoe Nage Everything by Israel Hernandez

A complete guide from basic to advanced Tomoe Nage technique with Olympic medalist Israel Hernandez

Benefit from several different levels of instruction, regardless of your rank
Enjoy Olympic level instruction and guidance on one of the original 40 throws of Judo with ideas on foot work, common mistakes, advanced combinations and so much more
Use special drilling sequences to enhance your understanding and proficiency of this important throw