Compiling his experience of over 25 years of training with some of the best practitioners in the world, black belt Waldo Zapata details one of his signature techniques; the power shoulder trap
Start with an introduction to closed guard concepts and translate the understanding of the position into match winning techniques
Check out techniques applicable both in the gi and no gi and shape your game around this controlling position
Master a series of sweet submissions from the no-gi shoulder trap from closed guard such as multiple triangle options, inverted armbars, kimura to back take, and so much more
Utilize this position to sweep with a single leg sweep, crunch sweep and more and capitalize on a dominant top position
Dive deep into this shoulder trap system in the gi and check out a series of high level submissions including the small angle triangle, wrist locks, shoulder lock cross choke, and various other sweeps and transitions
Course Content
Volume 1
Volume 2
Volume 3