Learn this easy-to-remember belt-grip guard developed by black belt world champion Lucas “Hulk” Barbosa
Sweep and attack with the bar-belt guard, an open guard variation that uses the belt itself to tighten and control an opponent’s movement
Lucas “Hulk” Barbosa is one of the toughest black belts on Earth, is an IBJJF world champion, and trains at Atos under Andre Galvao
Use powerful sweeps from guard, like the scissor sweep, X sweep, arm drag, and more, all supercharged with this effective guard control