MMA Legend Shinya Aoki Shares His Lighting Fast Armbar System That Leaves No Time For Escape!
Learn a wide array of armbar attacks that range from flying armbars, to more basic setups form the mount.
Transition from standing position directly to armbars with Shinya’s guard pull armbars that give you a consistent method of taking the fight to the ground.
Master the spinning armbar to avoid your opponent’s stack defense.
Locked hands? No problem with Shinya’s surefire methods of defeating even the best grips.
Attack overly defensive opponents with one of Aoki’s favorite chokes the tsukkomi-jime !