With These Techniques You Will Throw More People in BJJ Competition Than Ever Before and Instantly Gain an Edge Over Any Guy in Your Weight Division
Matt D’Aquino is not only a Judo Olympian, 4th degree judo Black belt, but also a competitive BJJ brown belt
Simple and easy grip breaks that can break even the strongest of grips Throws and takedowns that almost guarantee a dominate position afterwards
Easy to implement leg grab takedowns that finish in knee ride
How to prevent and stop your opponent attacking you with a double leg
How to sprawl and easy ways to take your opponents back after a failed shot Simple techniques to use when you are fighting right vs right, left vs left OR left vs right stances.