Master body lock strategies and improve your overall BJJ game with ADCC Champ Joao Assis
Assis ia World No-Gi Champion and an ADCC Gold and Silver medalist and has been a black belt since 2009.
Learn how to use the clinch, the body lock, and various scrambles to finish takedowns and sweeps, helping you to score and win more standing exchanges
Developing a strong defensive body lock game will make you harder to takedown, sweep, and improve your entire game