Lyoto and Chinzo Machida teach all of the essential footwork moves, including the yori ashi and tsunagi ashi!
Lyoto Machida is one of the greatest strikers in MMA history, winning a UFC world championship and competing at an elite level for many years
Move around opponents and learn the hidden secrets to controlling a fight with footwork with these fight-proven Machida brothers techniques
See some of the specialized cone and ladder drills that Lyoto uses to stay as sharp as possible
Cut angles and set traps for opponents that will let you unload with combinations
See the secrets behind famous MMA knockouts, including Lyoto’s UFC world championship victory