Mastering & Conquering Your Fear by Teddy Atlas

Master The Mental Side of Fighting and Conquer Your Fears In The Ring And In Life with Legendary Boxing Trainer Teddy Atlas

Take a deep dive into the often overlooked side of fighting with one of the most iconic boxing trainers in the game, Teddy Atlas
Everyone is afraid but it’s how we approach these fears that will determine the outcome of some of the biggest moments of our lives
Explore the root of fear and learn to combat these performance roadblocks so you can perform optimally
It doesn’t matter how good you are physically or technically, without a solid mind you will fall apart when it comes time to shine
Master your mind and eliminate the fears that hold you back from peak performance inside the ring
Learn to deal with the pressures of an upcoming fight inside and outside the ring with proven methods that Atlas has been using with his own athletes for years
Use fear as a valuable ally in your quest to become a better and more mentally strong fighter