Aside From The Mount, Knee-on-Belly is the MOST Dominant Top Game Position… And I’m Going To Show You How To Own It – Even If You Don’t Have Grips of Steel or Crazy Athleticism!
This is for grapplers of all ages who are looking for a clear method to understand, own, and dominate the Knee-on-Belly position…
And be and to do it without over-relying on gi grips (which requires too much strength and is too sport specific)…
Or flashy movement and lighting fast transitions (which means too much reliance on athleticism and speed)…
Most People Avoid Knee-on-Belly Because They Lose Position When They Try To Do Anything With It… But Not Anymore!
As most of you know, I’m a Jiu-Jitsu performance coach and founder of 40 Plus BJJ, and if you want to add an absolutely killer knee ride to your top game, you’re going to want to pay very close attention!
As with most positions in BJJ, there’s a common misconception that that you have to be quick, have Groundskeeper Willie grip strength, or crazy balance to be good at knee-on-belly and avoid losing position…
Knee On Belly Domination by Stephen Whittier
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