Alec Ortiz takes an in-depth look at some of the most high-impact and successful greco throws in the game
Alec focuses on the most efficient ways to take your opponent from their feet to their back using some big throws that will leave your opponent stunned.
Use these arm spins, body locks, and head & arms to hone in on what it takes to make these throws effective.
With an emphasis on big impact and effective execution, these throws are designed for success and will have your opponent wishing they were anywhere else aside from being thrown.
Course Content
Volume 1
Volume 2
Volume 3