Incorporate Wrestling Fundamentals Into Your Jiu Jitsu And Master The Art Of Wrestling Up From Any Guard With Black Belt Garret Lavaggi
Dive into every aspect of the single leg takedown and utilize creative setups such as the sweep single knee bump and De La Riva transitions.
Use a collar tie to set up an effective ankle pick and make sure you land in a dominant position.
Utilize the achilles hook to pull off a low single or a sweep.
Go from the bottom to the top from half guard, seated guard, De La Riva, reverse De La Riva, and anywhere else you can imagine.
Go over a series of guard passes and get to a dominant position as soon as you get the sweep.
Put the pressure on your opponent from every position and always stay a step ahead.