Learn to Wrestle Effectively In the Gi with Olympic Bronze Medalist Adam Wheeler’s Guide To Wrestling Skills That Actually Work In A Gi
Wheeler is BJJ black Belt, a 2008 Olympic Bronze Medalist , and a Black Belt Masters No Gi World Champion
Master perfectly transitioned wrestling applications for jiu-jitsu to give you an edge on the feet, when attacking the turtle, and even from the top and bottom guard positions
Avoid common pitfalls of integrating wrestling into gi jiu-jitsu and strengthen your game with world class wrestling technique tailor made for training in the gi