Attack Ankles And Get More Submissions Than Ever Using These Turbo-Charged Achilles Locks From Catch Wrestling Master & Combat Sports Legend Josh Barnett
Turn the achilles lock into a go-to technique with tips on how to create real submission force and breaking potential, using catch wrestling style locks.
Use inside and outside leg catches to set up achilles locks with a variety of effective grips and angles.
Enter into achilles locks from open guard, side control, guard passing, and more, giving you offense from tons of common positions.
Josh Barnett is one of the world’s foremost experts on catch wrestling as a grappling art, having won numerous world championships in grappling and MMA competition (including becoming UFC heavyweight champion).
Use advanced achilles systems like the Texas clover lead, cross heel hold, and figure four 50/50 to add power to this hold.