Stop Feeling Sore, Tired, And Injured And Start Being Preventative With Your Injuries. It’s Time To Become Bulletproof For BJJ!
Get grappling-specific exercise routines to build mobility, strength, grip, and core, with or without a gym
This system was designed by BJJ brown and black belts and professional fitness gurus Joe Worthington and James Tomlinson
Get different exercises, sets, reps, and more to keep your workouts fresh and dynamic
Get a variety of specifically designed warm-up and cool-down routines to get the most out of every class and stay injury-free.