Land the most effective body shot offense in boxing with the help of champion trainer Teddy Atlas!
Teddy is one of the most successful boxing trainers in history, having led multiple fighters to world championships and elite success in his hall of fame career.
Slow down slick boxing movement and set up your punches with these combinations and techniques.
Take away their energy as you “put water in the basement” and find ways to land devastating body shots.
Use techniques like the plumber, the reaper, the submarine, and more for body shot success that Teddy’s champions have used to huge success.