Teddy is one of the most successful boxing trainers in history, having led multiple fighters to world championships and elite success!
This 4-part series is taught like only Teddy can, with his trademark descriptive coaching style and lifetime of passion for boxing
Use punches and footwork strategies like the check hook and the step out to create the biggest openings for your offense, while still staying safe
Throw punches and move your feet with the most successful timing possible, as Teddy shows you what the veterans and pros are doing to have crisp timing that puts them in great position
Get a complete breakdown of one of boxing’s trickiest concepts, as championship trainer and legendary boxing personality Teddy Atlas shares his wealth of knowledge on timing