Snatch The Arm & Attack One Of Grappling’s Best Submission & Sweeping Techniques, The Omoplata, As UFC Veteran, Ultimate Fighter Champion, & ADCC Medalist Ryan Hall Shows His System For This Sneaky Move
Enter into the omoplata from tons of common grappling positions, including the K guard, closed guard, and even from other submission attempts
Use the omoplata to finish the fight or sweep to top position as Ryan shows you how to navigate this powerful hold
Learn useful concepts like how to work with an elbow elbow, hanging vs “on top”, and structuring your body
Ryan Hall is an accomplished black belt, winner of The Ultimate Fighter 22, and 2009 ADCC medalist – with years of teaching experience to help break down these concepts and principles
Course Content
Volume 1
Volume 2
Volume 3
Volume 4