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Discover hidden details that make the Arm Triangle more effective than ever.
Neil Melanson is a catch wrestling master who has helped train some of the best MMA champions of all-time
Use different variations that adapt the Arm Triangle in a way that ANYONE can use to increase their efficiency and leverage.
Don’t rely on brute strength, as Neil shows you how to finish with positioning and technique.
Set traps for your opponent to fall into, with crushing pressure and dominant body position.