Solve the central problems of the mounted position with Professor John Danaher’s 4×4 system for establishing control and setting up submissions
Learn the best submission holds to apply from mount, including the arm triangle, juji gatame, mounted triangle, and more
Use this 4-step method to win from mount, including some of John’s favorite methods for gripping and hand fighting to control the grappling exchanges
Shut down escapes and troubleshoot the 4×4 system with John’s advice on where you are likely to see problems and how you can solve these issues
See all the best ways to establish control and stabilize position as you work your way through for increased dominance against the bottom player
Professor John Danaher has taught grappling and combat superstars like Gordon Ryan, Georges St. Pierre, Garry Tonon, and many more throughout his illustrious coaching career – with remarkable success with students of all levels of experience and athleticism
Know more. Win more.