Flip The Script On The Opposition With This Guide To The Ultra-Powerful Overhead Sweep From Ultimate Fighter Champion & ADCC Medalist Ryan Hall!
Master concepts that will help you hit flawless overhead sweeps, including base, structure, fluidity, and more
Ryan teaches how to create the best lifting force on your partners so you can sweep them overhead, using lessons on space, leverage, and body mechanics
Find classic but proven setups to the overhead sweep with offense from the closed guard that will help you flow from armlocks, other sweeps, and right into overhead attacks
Get strong variations that can work together in combination, including the cut sweep, flower sweep, armlock, and more
Ryan Hall is an accomplished black belt, winner of The Ultimate Fighter 22, and 2009 ADCC medalist – with years of teaching experience to help break down these concepts and principles
Course Content
Volume 1
Volume 2
Volume 3
Volume 4
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